Check out this simple, quick, dinner option that tastes great and is perfect for those nights that you’re feeling too tired to cook!
Everyone who knows me knows that my dog Baron is the love of my life. He definitely can be a picky eater, but I love making food for him. Here is the recipe for one his regular dishes, and it’s super easy!
I know there are a lot of WIDELY varying opinions around COVID and the vaccines. While I can’t tell you that there is one right opinion, here are a few of my reasons for deciding to get the vaccine, and how the experience was for me.
I‘ve tried everything to get my stomach normal over the last 15 years, and guess what I finally figured out. My issues were caused by stress! While stress is a part of life, we do have to manage it to keep it from deteriorating our health and wellness.
As good as Sugar tastes going in, it ends up doing a lot of damage to our skin. Check out a few of it’s harmful effects, and some sugar substitutes I recommend.
This post is for anyone having a hard time right now with self-doubt or fearfulness. We all know deep down that we can do it, but our inner voices don’t always help us believe. Here are some simple exercises and examples from my life that may help you or someone you know.
This is one of my absolute favorite, go-to meals to make during the week. Check out this Taco Soup Recipe from Teddi Mellencamp.
If you’ve never had a hangover you’re lucky, but I’m sure you know someone who has. It’s the worst feeling in the world. Try these Hangover Helpers out next time you want to boost your recovery time!
Standing up for yourself isn’t about being mean or nasty to anyone, not at all. It’s about evaluating and choosing to establish boundaries in areas of your life that you know would contribute to your well-being.
Perfect to throw in your kids’ lunches or keep around the house for a snack, try this healthy alternative to one of my favorite childhood treats!
