After a year like 2020, it's valid to wonder what are we looking forward to in 2021. Should we set or skip those resolutions this year?
No matter what your holiday plans are, most of us will struggle with overindulgence, especially on a holiday centered around a feast. Here are a few tips to curb the over indulgence and help you maintain your health goals this Thanksgiving.
This post, while exceptionally long, is a story of one of my best and dearest friends, Holly-- a smart loving caring woman, a mother, a successful beautiful soul who fell for a con man, and advice on how to be sure this won't happen to you.
Here are some of my DIY bath soaks you can do for manifesting your intentions, relaxing, and getting in some "you time." Let’s face it, you really don’t need a reason to shut the door and take time for yourself, you deserve it!