Ah, the sea – an endless source of inspiration. It’s where life on Earth began, and it continues to captivate us with its beauty and the secrets it holds. For those of us who can’t spend every day at the beach, there’s a way to bring a touch of the ocean’s magic into our skincare routine. In this blog post, we’ll embark on an exploration of the science behind marine ingredients and unveil how they unlock the secret to radiant, youthful skin.
Written by Rachel DeLoache Williams, “My Friend Anna” is a sensational real-life thriller that unfolds amidst the bustling, unforgiving streets of New York City, a world that is as dazzling as it is sinister. It follows the tale of Anna Sorokin, an enigmatic woman who portrayed herself as a wealthy German heiress, going by the name Anna Delvey, to defraud banks, hotels, and even close friends.
When it comes to managing oily skin, choosing the right products is crucial. That’s why this week I’m bringing you some fresh and needed oily skin solutions. From ingredients to product picks and even some DIY Mask recipes, read this week’s post and prepare yourself to tackle oily skin the right way!
In today’s fast-paced world, where effective communication and meaningful connections have become increasingly vital, there’s no time like the present to enhance our interpersonal skills. In this week’s post I’m sharing 6 communication tips to help you communicate more effectively personally or professionally.
Microneedling has gained significant popularity on social media platforms like Instagram and TikTok, with influencers and skincare enthusiasts praising its benefits. The benefits are everything from anti-aging and scar reduction to hair regrowth and so much more! But does microneedling really work as touted on social media? In this blog, we will delve into the efficacy of microneedling and explore the scientific evidence behind its claims.
Using skincare products with natural rose extracts can be highly beneficial for maintaining youthful and healthy-looking skin, especially after the age of 35. I’ve been using rose products since I was around 20 and can personally vouch for their rejuvenating properties thanks to my angel of a grandmother who loved all things rose!
Happiness is a universal pursuit, and we all strive to live joyful lives. But what does science say about the practices that can genuinely enhance our happiness? In today’s blog post we’ll explore ten evidence-based practices that Heather Marianna (me), a newfound happiness enthusiast (more on why in a later blog), incorporates into her monthly routine to make her life a little bit better. These practices are backed by scientific research and offer practical ways to cultivate happiness in your own life.
Contrary to popular belief, rather than speeding up the healing process, pimple popping actually causes more harm than good. In this blog post, we’ll uncover the truth about popping pimples and explain why it can worsen inflammation, delay the healing process, and increase the risk of scarring and infection. I’ll even share with you three natural ways to promote pimple healing without resorting to popping!
In the fast-paced and demanding world we live in, it’s no surprise that some days can feel overwhelming and challenging. For those boss babes out there, or any working women, we face various obstacles and responsibilities that require resilience and a positive mindset, regardless of whether we feel up to the challenge or not. In this blog post, I’m going to delve into some empowering advice about how to get through tough days and why it’s essential to breathe through it and maintain a positive outlook.
As an avid believer in the power of self-care and holistic well-being, I’m excited to share with you today a practice that has personally brought me joy and has become an integral part of my self-care routine. In this blog post, we will delve into the wonderful world of walking barefoot in nature, also known as “grounding” or “earthing.”