This post is for anyone having a hard time right now with self-doubt or fearfulness. We all know deep down that we can do it, but our inner voices don’t always help us believe. Here are some simple exercises and examples from my life that may help you or someone you know.
This is one of my absolute favorite, go-to meals to make during the week. Check out this Taco Soup Recipe from Teddi Mellencamp.
If you’ve never had a hangover you’re lucky, but I’m sure you know someone who has. It’s the worst feeling in the world. Try these Hangover Helpers out next time you want to boost your recovery time!
Standing up for yourself isn’t about being mean or nasty to anyone, not at all. It’s about evaluating and choosing to establish boundaries in areas of your life that you know would contribute to your well-being.
Perfect to throw in your kids’ lunches or keep around the house for a snack, try this healthy alternative to one of my favorite childhood treats!
With anxiety at all-time high, this is something we could all use right now!
Roasted Spaghetti Squash tossed in Butter, Garlic & plenty of fresh Parmesan Cheese. It’s simple, healthy, and low-carb!
Check out these chic and trendy ways to make the most of your lingerie collection!
With nearly 10 years of experience under my belt, I can help take your ideas and turn them in to an established brand with retail ready products.
Here are some simple moves to tighten up your chest and slow down gravity’s toll on our bodies as we age.