Using skincare products with natural rose extracts can be highly beneficial for maintaining youthful and healthy-looking skin, especially after the age of 35. I’ve been using rose products since I was around 20 and can personally vouch for their rejuvenating properties thanks to my angel of a grandmother who loved all things rose!
Happiness is a universal pursuit, and we all strive to live joyful lives. But what does science say about the practices that can genuinely enhance our happiness? In today’s blog post we’ll explore ten evidence-based practices that Heather Marianna (me), a newfound happiness enthusiast (more on why in a later blog), incorporates into her monthly routine to make her life a little bit better. These practices are backed by scientific research and offer practical ways to cultivate happiness in your own life.
Contrary to popular belief, rather than speeding up the healing process, pimple popping actually causes more harm than good. In this blog post, we’ll uncover the truth about popping pimples and explain why it can worsen inflammation, delay the healing process, and increase the risk of scarring and infection. I’ll even share with you three natural ways to promote pimple healing without resorting to popping!
In the fast-paced and demanding world we live in, it’s no surprise that some days can feel overwhelming and challenging. For those boss babes out there, or any working women, we face various obstacles and responsibilities that require resilience and a positive mindset, regardless of whether we feel up to the challenge or not. In this blog post, I’m going to delve into some empowering advice about how to get through tough days and why it’s essential to breathe through it and maintain a positive outlook.
As an avid believer in the power of self-care and holistic well-being, I’m excited to share with you today a practice that has personally brought me joy and has become an integral part of my self-care routine. In this blog post, we will delve into the wonderful world of walking barefoot in nature, also known as “grounding” or “earthing.”
In today’s blog post, I unravel the truth behind common tanning myths, providing you with the knowledge to protect your skin and make informed decisions. Say goodbye to misconceptions and hello to healthy, glowing skin! Discover the real facts about tanning and embrace proper sun protection.
When it comes to achieving healthy, glowing skin, essential vitamins play a crucial role. Today on the blog I’ll be introducing Beauty Kitchen’s newest release, the ‘Vitamin C Infusion’ Antioxidant Packed Duo, AND explaining why we chose the powerful key ingredients that make up this insanely effective duo for you guys!
Having a good nighttime routine is crucial, especially for individuals with busy work schedules! I work long days and keep myself really busy, so for me, my nighttime routine is essential to help me keep up the pace and keep my days on track. Here are 7 reasons why a nighttime routine is a MUST and what I do every-night before bed.
Of all the seasons, my favorite has to be summer. I absolutely love being outside, laying in the sun and reading by the pool. That’s why for this week’s post I wanted to share some of the books I have LOVED reading to give you an excuse to switch things up this summer and pick up a new book. Check out 4 of my can’t miss summer reads!
Skincare trends… Should we buy into them? In reality, a skincare trend is either a passing fad or a lasting shift in the industry, influenced or brought on by things like consumer demand, scientific evidence, and sustained effectiveness. No matter the fad, it’s super important to approach skincare trends with discernment, considering their alignment with your individual skin concerns, values, and long-term goals. Today I’m talking about some recent skincare trends. Comment below with your favorites and least favorites! I’ll start: My favorite – Home Devices and Skin Fridge. My least favorite – Sink Purifiers and Peel-Off Masks.
