They say that everything we need is within us, but is it just me, or do you sometimes get so stuck in your head that it seems impossible to power through? Mental health is incredibly important, but it’s definitely a balancing act. With all the energy invested in those around us, we have to make time to show up for ourselves. This week I wanted to highlight 10 throwback posts that focus on mental health and self-care. Be sure to check these out!
A fresh playlist just dropped with the collaboration of Derek Murawski (@DerekPlease) and we can’t wait for you guys to tune in…
We’re well into 2023 and while a lot of you might have a business growth plan and specific plans for your business, what about a personal growth plan? If you’re not solid personally and you’re not taking care of yourself first, then you can’t take care of your business or anyone else, and that’s just reality. This week I’m sharing some guidance on how to get going with your personal growth plan for 2023!
For today’s blog post I’ll keep it short and sweet. I clearly have a water and tea addiction, which most of you may know as I write about it all the time. This last week I decided to make infused ice cubes for my water and tea. I infused them with cucumber, lemon, turmeric and ginger, but really you can do these ice cubes in any shape with any infusion you want!
This week I’m highlighting 4 Beauty Kitchen products that you need to add to your cart and why. Keep reading to find out how to get all 4 for $71 – and that’s four FULL-SIZE PRODUCTS!
Have you heard of “Structured Water” and wondered why it’s more expensive and supposedly better than regular water? Well, structured water is essentially water that has been altered to form a hexagonal structure — allowing it to hold more energy, improve hydration, and be less prone to pollution. Sounds interesting right? Read today’s blog post to find out why I am obsessed with it!
This week I’m sharing how to make the Charcoal Latte — an easy and efficient way to detox your digestive tract and possibly even cure hangovers!
A new take on pancakes has been sweeping across social media platforms – Pancake Spaghetti!
You heard me. It’s all the rave right now so I had to find out if it was worth the hype. In this week’s post I’m sharing exactly how to make this re-envisioned breakfast favorite so you can try it for yourself.
I absolutely love drinkable wellness shots! There’s something so energizing about them, and it’s a great way to use up some fresh fruits and veggies from your fridge. This week I’m sharing two recipes for shots to boost your immunity or your skin. Read now and plan your next boost!
Your favorite blogger Heather here, with a fresh post on how to stop procrastinating and start doing more to maximize 2023. We’re 25 days in, how has your year started off?! Sound off in the comments on my IG post and tag a friend who needs to read this! Follow @AskHeatherMariannaBlog for some amazing content in store this year.
Hi guys! I’m Heather Marianna, you probably know me from creating Beauty Kitchen. I can’t wait to connect with you on all things health, DIY, and most importantly, Boss Babe advice. I’ve learned a lot in the last nine years, and I cannot wait to share tips and tricks as well as lifestyle and business advice with you all. I’ve got you covered!
