I often use music to help me get pumped up for things, to calm down, or (as we all do) to get over things. I’m now introducing “Ask Heather” Playlists featuring some of my favorite songs for all occasions!
Category Archives: My Favorite Things
As much as we all would love to eat healthy for every meal, sometimes we have no other option than to grab something fast, on the way to work or on our way home. Here are some of my favorite healthy, pick-me-ups from restaurants near you!
This week my dear friend Ashley shares about the importance of inner balance and chakra alignment. Check out some of her amazing free resources and new brand new product lines!
Cheese, you either love it or hate it. I love it, like seriously love it. A good charcuterie board poolside is my very own little slice of heaven. But the question always seems to be, is it healthy for you? Let’s find out!
There are so many reasons to take collagen, hair, skin, nails. The list goes on. Here is one of my all-time favorite collagen products, AND a special discount for you to try it!
Sweating is important for many reasons, and no, it isn’t gross! You might be wondering, why is sweating daily important to me? Two reasons: Fitness and Relaxation. Read all about it here!
This is one of my absolute favorite, go-to meals to make during the week. Check out this Taco Soup Recipe from Teddi Mellencamp.
This year, send a little love YOUR way for Valentine’s Day with these self-care ideas.
We all need some self-care sometimes, especially since it contributes to well-being and personal health! Here are a few of my absolute favorite things that I love for my “Heather Days”.
In this blog post I talk to Avery Warner, an “unfiltered bad ass” as I call her, with a zest for life. Not only is she stunning on the outside, she also has an absolute heart of gold.
