Have you heard of “Structured Water” and wondered why it’s more expensive and supposedly better than regular water? Well, structured water is essentially water that has been altered to form a hexagonal structure — allowing it to hold more energy, improve hydration, and be less prone to pollution. Sounds interesting right? Keep reading to find out why I’m obsessed with it!

You may be wondering, “Why would water need to be structured?” According to Mario Brainović, CEO of Analemma-Water, “Due to various environmental reasons, H2O molecules in drinking water behave chaotically, crashing into each other constantly. All of this happens on an atomic level so we’re completely unaware of it.”

I was introduced to this type of water and all the health benefits associated with it years ago and from then on, I’ve been hooked. I mean, most of our organs are 90% water, so why would we want to fill our bodies with nasty, toxic tap water or water from plastic bottles that have sat in hot warehouses allowing particles to enter them? Makes sense to go for the good stuff. With a little help from the internet, I’m going to explain to you all the structured water benefits.

First, it’ll help if you know how water works within our cells to understand the potential structured water benefits. Water is a significant building block of every cell in your body. The actual structure of your cells is something like a matrix that is made up of different acids (some of which are proteins). Between the acids is where water is held, essentially bridging the gap. All the water molecules within our cells hold electrical charges, whether positive or negative. Oppositely charged water molecules line up next to one another, just like a battery. Initially, water gets its charge from the sunlight or heat in the environment, and then stores it within our cells.

The idea behind structured water is this; ordinary water filtration processes made for the purpose of cleaning our drinking water also de-structure water molecules in the process. When water is no longer structured the way it was intended to be, the health of your cells suffer. Specifically, the protein molecules within your cells don’t work the right way. This can negatively impact muscular and tissue functioning, leaving you prone to injuries. Structured Water is capable of holding a charge and penetrating the aquaporin of the cells.

Our body has an abundance of water, which helps it to regulate dehydration and toxicity levels. To maintain our body’s natural function of water processing, we have to recharge the body with quality water that effectively bridges the gap at a cellular level. Industrial treatments of water weaken this structured form and add a lot of chemicals to our “clean” water to make them drinkable. Drinkable does not always equal healthy.

HERE ARE SOME STRUCTURED WATER BENEFITS FOR HEALTH:

1. Faster Cell Recovery

Consuming structured water boosts the recovery process by increasing the net energy savings at the body’s cellular level. When we drink tap water, we force our bodies to use additional energy to process it for further use. This slows down the cell recovery process. People experience a positive surge in their endurance and energy levels when they use a structured water filter to restructure their drinking water. The net increase arises from the faster processing of the water by the cells.

2. Boosted Detoxification

Structured water is similar to a battery that requires frequent charging. The charging helps the body to gain enough energy, especially in its aqueous interior, which optimizes cell functions like detoxification. Our bodies are therefore in a better position to remove harmful substances. Efficient detoxification is crucial for our survival since a myriad of diseases spring from improper functioning of the cells and toxicity.


3. Improves the Body’s Metabolism and Stress Response

The frequency of visiting the washroom is one of the metrics used for gauging the effectiveness of our metabolizing process. When we start drinking energized water, we notice that this frequency increases in comparison to when we drink tap water. This arises from the increase in organ activity that stems from drinking structured water. Besides this, structured water balances our cellular response to stressors. It helps us cope in a better and healthier way during our times of distress.

4. Increases Bioavailability

Water’s efficacy increases significantly when it’s in its hexagonal state. Water is more resonant in our bodies when it is in this state. This state increases the effectiveness of functions of the dissolved minerals in our bodies. The result of the increased efficacy of structured water is the deepening of intracellular hydration. It also optimizes the body’s mineral uptake.

5. Better Taste

Industrial processing of water interferes with the palatability of it. Restructuring water restores and improves the taste of water for the drinker. We can make sure that we enjoy the great taste and all the other benefits of structured water by having a portable structured water device with us wherever we go. There are many devices available that you can buy to make structured water. Although they aren’t cheap, these devices are cheaper than buying bottles of structured water. I have a few wands and a portable bottle.

How To Make Structured Water

Structured water has gained popularity for its potential structured water benefits for health and superior hydration properties. You’ll be happy to learn that creating structured water is a simple process if you’re interested in adopting it into your everyday routine. Here’s a simple guide on how to make structured water and enjoy its refreshing effects.

Start with clean, high-quality water. Use filtered or purified water for the best results. Choose a glass or BPA-free plastic container.

There are natural methods to structure water, each with unique benefits. Gently swirl the water in a circular motion to mimic nature’s flow. Expose the water-filled container to sunlight for a few hours to energize it. Place a clean crystal-like clear quartz or amethyst in the water to infuse its energy. Explore sound resonance by playing soothing music or using a Tibetan singing bowl nearby.

While structuring the water, think positive thoughts and feel gratitude. Focus on the desired outcome and appreciate the water’s transformative properties. Let the water rest undisturbed for a short while to stabilize its structure.

Now, enjoy the structured water benefits. Pour a glass and experience enhanced hydration and potential well-being.

There you have it! I absolutely LOVE structured water and swear by it. Have you tried structured water yet? Sound off on my latest Insta post @AskHeatherMariannaBlog!

XOXO, Heather