In today’s blog post, I unravel the truth behind common tanning myths, providing you with the knowledge to protect your skin and make informed decisions. Say goodbye to misconceptions and hello to healthy, glowing skin! Discover the real facts about tanning and embrace proper sun protection.
Category Archives: Healthy Living
Having a good nighttime routine is crucial, especially for individuals with busy work schedules! I work long days and keep myself really busy, so for me, my nighttime routine is essential to help me keep up the pace and keep my days on track. Here are 7 reasons why a nighttime routine is a MUST and what I do every-night before bed.
Everyone who knows me knows that I love manifesting, and I truly believe it works. Manifestation is the practice of focusing your thoughts and intentions to bring about desired outcomes in your life. If you’re having a little doubt or need some guidance on beginning your manifestation journey of abundance, here are 10 manifestation tips anyone can use! I’m also diving into some great tips on creating a powerful vision board and utilizing crystals in your manifestation. Be sure to check out this week’s post!
Spring isn’t quite over! With 28 days left, there’ still time to clear out the old and make space for the new with some fresh spring cleaning tips! It can be fun, I promise. I’ve even got some great cleaning DIY recipes for you to use this month!
With summer on its way, I like to be ahead of the game getting you ready with your best skincare game! This week I’m sharing 6 summer skincare tips to use all summer long, to help you get (or keep) your best skin ever!
Moms are the hardest-working people on this earth. You always hear it, but they are truly like superheroes. With this weekend being Mother’s Day weekend I wanted to take time and give all the moms reading this some self-care tips!
I absolutely love working remotely and being able to get up and go anywhere. Whether you’re looking for a new opportunity or simply need a fresh shot of creativity injected into your veins, relocation is definitely something to consider. Here are 5 reasons!
Generally, we all hold onto limiting beliefs for the same reasons—to protect ourselves from struggle and failure. Sometimes they even make us feel special, self-righteous, or that we deserve special attention. “It’s not fair that I can’t change careers because I’m too old,” or “I’m not educated enough,” or “I just wasn’t raised that way.” With this week’s post we’re going to LET GO of those beliefs that hold us back and embrace all that life has for us.
They say that everything we need is within us, but is it just me, or do you sometimes get so stuck in your head that it seems impossible to power through? Mental health is incredibly important, but it’s definitely a balancing act. With all the energy invested in those around us, we have to make time to show up for ourselves. This week I wanted to highlight 10 throwback posts that focus on mental health and self-care. Be sure to check these out!
For today’s blog post I’ll keep it short and sweet. I clearly have a water and tea addiction, which most of you may know as I write about it all the time. This last week I decided to make infused ice cubes for my water and tea. I infused them with cucumber, lemon, turmeric and ginger, but really you can do these ice cubes in any shape with any infusion you want!
