Let’s face it, we all could use a little more relaxation after a year like this one. Everyone needs a little time to zone out here and there. One of the things I’ve found to work well for me is guided meditations and positive affirmations. I decided to share all my favorites with you in this week’s post as clickable links so you have them all in one spot. Whether you need to de-stress from all the holiday prep work or perk up with positive affirmations in general, give these a listen anytime, anywhere. I hope you enjoy them as much as I do!

• Guided Mediation for Positive Energy, Relaxation, Peace – I like to do this one in the morning.

• Guided Sleep Meditation, Attract Abundance and Wealth – This is 2 hours long and I like to fall asleep to it.

• Break Your Negative Thinking & Wake Up Positive – This is another great one for listening to in the mornings

• ‘No More Excuses’ Motivational Speech Compilation – This one is great to listen to over and again as a discipline!

XOXO, Heather